UNWORRY BOOK
| Article number: | B040143 |
| Availability: | In stock (2) |
Synopsis
We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
Book information
| ISBN: | 9781474950770 |
| Publisher: | Usborne Publishing Ltd |
| Imprint: | Usborne Publishing Ltd |
| Pub date: | 10 Jan 2019 |
| Number of pages: | 96 |
| Weight: | 394g |
| Height: | 240mm |
| Width: | 191mm |
| Spine width: | 12mm |